When It Seems Like This Is All There Is

June 15, 2016 admin

By: Greg Harms Over the past year or so I have heard from a number of people, both patients and non-patients, that they seem to be experiencing some symptoms of depression, or maybe anxiety.  They […]

Breathe Your Way Out of Anxiety

June 1, 2016 admin

Dr. Tyler Fortman  Summer in Chicago can mean patio dining, beach days, and Ravinia.  It can also mean panic at a movie in the park, claustrophobia on the L, and debilitating worry about the next […]

Three Things You Need to Be Successful

May 19, 2016 admin

Success Requires 3 Things By: Costa Provis, LCPC, CPC I have never met anyone who didn’t want to be successful.  Maybe that means success in your career, or success in relationships, or in pursuit of […]

Summer: A Season People in Chicago Embrace

May 9, 2016 admin

By: Greg Harms, LCPC, CADC It may be a little premature to start thinking about summer in Chicago, but the weather has started to finally move towards warmer temperatures.  Every year numerous blogs and other […]

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