Breathe Your Way Out of Anxiety

June 1, 2016 admin

Dr. Tyler Fortman  Summer in Chicago can mean patio dining, beach days, and Ravinia.  It can also mean panic at a movie in the park, claustrophobia on the L, and debilitating worry about the next […]

Three Things You Need to Be Successful

May 19, 2016 admin

Success Requires 3 Things By: Costa Provis, LCPC, CPC I have never met anyone who didn’t want to be successful.  Maybe that means success in your career, or success in relationships, or in pursuit of […]

Summer: A Season People in Chicago Embrace

May 9, 2016 admin

By: Greg Harms, LCPC, CADC It may be a little premature to start thinking about summer in Chicago, but the weather has started to finally move towards warmer temperatures.  Every year numerous blogs and other […]

The Narrative and stories we tell ourselves…

May 1, 2016 admin

Narrative Therapy By: Alex DeWoskin It is not a revolutionary view that culture and environment contribute to identity formation and how one experiences themselves and others.  Since Freud, schools of psychology have, to some extent, […]

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