7 Coping Strategies For Grief After Your Pet Dies

August 30, 2023 2SC Staff

Coping with Grief After Your Pet Dies As a therapist in the Chicago area, I have dedicated my career to helping individuals navigate the complexities of grief. Recently, I experienced my own profound loss when […]

5 Foods that Combat Depression!

August 13, 2023 2SC Staff

Which Foods Combat Depression? By: Costa Provis Depression is something that 1 in 10 Americans live with, according to the published research. When those moments of darkness strike (which always seems to be at the […]

resilience building therapist in Chicago

7 Ways To Build Resilience Based on Thor

August 1, 2023 2SC Staff

Resilience Building Tips Resilience, the ability to bounce back from adversity, is a crucial quality that helps individuals navigate life’s challenges. While there are various sources of inspiration for building resilience, we can draw valuable […]