Depression
Month: June 2024
Counseling Chicago Blog
Do You Have Failure To Launch Syndrome?
Failure To Launch – A Closer Look Hey there, Chicagoans and beyond! If you’re reading this, chances are you or someone you know might be grappling with what’s often dubbed “Failure to Launch Syndrome.” Let’s […]
Wellness
7 Signs of Bigorexia for Chicago Bodybuilders
Bigorexia and Muscle Dysmorphia As a psychotherapist specializing in body image disorders, I’ve had the privilege of working with bodybuilders of all backgrounds here in Chicago. One common thread among many of my clients is […]
Wellness
Anxiety
How To Breathe Your Way Out of Anxiety
Breathwork and Anxiety: A Closer Look Summer in Chicago can mean patio dining, beach days, and Ravinia. It can also mean panic at a movie in the park, claustrophobia on the L, and debilitating […]
Anxiety
7 Ways Therapy for Perfectionism Works
Therapy for Perfectionism Perfectionism, often celebrated in our society as a virtue, can paradoxically become a paralyzing barrier to happiness and success. As a practicing psychotherapist in Chicago, I have worked with many individuals grappling […]