What is the Difference Between Sadness and Depression?

December 20, 2024 2SC Staff

Sadness and Depression: A Closer Look As a psychotherapist based in Chicago, I often hear people say, “I’m so depressed,” when what they’re really describing is sadness. This isn’t surprising—sadness and depression can look similar […]

Can I Drink Around My Sober Husband?

December 15, 2024 2SC Staff

Is it OK to drink alcohol around a sober spouse? Does someone in your family suffer from addiction? Are you partnered with an alcoholic? If so, you may already recognize ways that you are influenced […]

5 Teas That Naturally Calm Anxiety

December 8, 2024 2SC Staff

Calm Anxiety with Tea By: 2SC staff Are you looking for natural ways to calm anxiety in Chicago? Have you been hoping to find homeopathic solutions to reduce stress? Does the thought of popping pills […]

7 Tips for Finding the Best Women’s Therapist

December 1, 2024 2SC Staff

Women’s Therapist Chicago Navigating the bustling streets of Chicago might feel easier than finding the right therapist who truly “gets” you. If you’re looking for a women’s therapist, you’re not just seeking someone who’s good—you’re […]