Can Your Body Work in Tandem with Psychotherapy?

June 7, 2023 2SC Staff

Mind Body In Tandem In the realm of mental health treatment in Chicago, psychotherapy has long been regarded as a cornerstone approach. Through talk therapy, individuals can explore their thoughts, emotions, and behaviors, gaining insight […]

Fame Seeking Narcissists At Higher Risk For Depression

May 27, 2023 2SC Staff

Narcissists and Depression In the age of social media and constant self-promotion, there is an alarming rise in individuals seeking fame and validation at any cost. These narcissistic fame seekers, driven by an insatiable need […]

CBT Strategies to Combat Social Anxiety

May 24, 2023 2SC Staff

CBT Social Anxiety Therapy Chicago Chicago is huge. So big, in fact, that you could radically screw up many social interactions and still have millions of chances to get it right. Nonetheless, the brains of […]

ADHD Counseling and Therapy

May 22, 2023 2SC Staff

ADHD Counseling and Therapy Need an ADHD therapist in Chicago? Looking for an ADD/ADHD counselor in Lakeview, Uptown, the Gold Coast or near Downtown? If the answer is yes, you wouldn’t be alone. ADHD is […]

Therapy For Teens: A Closer Look

May 19, 2023 2SC Staff

Need a therapist for your teenager? Searching for a therapist for teenagers in Chicago? Hoping to find the right helping professional for your son or daughter? If the answer is yes, you wouldn’t be alone. […]

What Are Third Wave Cognitive Behavioral Therapies?

May 7, 2023 2SC Staff

Third Wave CBT – A Closer Look By: Dr. Greg Harms As a counselor, I have witnessed the power of third wave cognitive behavioral therapies (CBT) in helping clients overcome a variety of issues such […]

Picking The Best Therapist for Anxiety

April 24, 2023 2SC Staff

Therapists for Anxiety in Chicago Are you looking for the best therapist for anxiety in the Chicago Lakeview area? Hoping to find an anxiety therapist near Chicago’s downtown area or the Loop? Looking for an […]

How To Tame Your Inner Critic

April 5, 2023 2SC Staff

Taming Your Inner Critic By: Alexandra DeWoskin, LCSW Most of us in Chicago are familiar with those negative thoughts that tell us we are not good enough and that cast doubt on our goals and […]