3 Tips for People in Chicago to Work Through Burnout

March 18, 2016 2SC Staff

By: Dr. Tyler Fortman Chicago can be a tough place to survive, succeed, and thrive professionally. It’s not only the third largest city in the country, it’s also home to companies like Boeing, United Airlines, […]

Male Friendships: An Endangered Species?

February 19, 2016 2SC Staff

Male Friendships By: Bill Farrand, MA, LCPC While the 21st century may not quite yet be time to lament the demise of the once- venerable institution of “Buddyhood,” the latest research clearly does not bode […]

Mind Body Connection to Health

February 1, 2016 2SC Staff

The Importance of Knowing About Mind Body Connections By: Alexandra DeWoskin Anxiety, alienation, hopelessness, depression, anger, fear, love, serenity, and optimism are not just feelings. All are physiological states that affect our health just as […]

“Am I a Narcissist?” Answer These 10 Questions!

January 20, 2016 2SC Staff

Narcissist Self-Assessment Bill Farrand, LCPC “Am I a narcissist?” That’s a question that often comes up during individual counseling sessions. In a world in which it often seems as if we’re surrounded by more narcissists […]

4 Tips to Stay Positive While Out of Work

December 28, 2015 2SC Staff

Mental Health While Out of Work By Costa Provis Being out of work can be one of the greatest sources of stress a person has to deal with in life. The uncertainty and worry can […]

3 Options for Dealing with Drunk Parents on Holidays

December 16, 2015 2SC Staff

Drunk Parents on Holidays Worried about having drunk parents on the holidays? Does the thought of being around your drunk mother or father during Christmas or New Year’s Eve make you want to run for […]

Letting Go of Learned Helplessness & Becoming Empowered

November 23, 2015 2SC Staff

By Glenn Dillon, LCSW We all have moments when we feel overwhelmed and discouraged by life. Things we have planned and worked hard on may suddenly fall apart, when we least expect it. We may […]

5 Ways Counseling Helps You Get Unstuck!

August 10, 2015 2SC Staff

Counseling in Chicago for Feeling Stuck By: 2SC Staff Are you feeling stuck right now – as if someone put your gears in neutral? If so, you are not alone. At some point in time, […]