5 Ways Therapy Helps Navigate Heteronormativity

March 20, 2024 2SC Staff

Heteronormativity: A Closer Look In the “Windy City” of Chicago, amidst the towering skyscrapers and diverse communities such as Lakeview, there exists a reality that many residents are familiar with but may not always recognize […]

What Is Low Grade Depression and How Is It Treated?

March 10, 2024 2SC Staff

Low Grade Depression As a depression specialist in Chicago, I’ve encountered various forms and degrees of depression in my practice. One lesser-known but increasingly recognized form is low grade depression. Often misunderstood or overlooked, low […]

7 Ways Therapy Helps Boost Confidence

March 1, 2024 2SC Staff

How Therapy Boosts Confidence As a Chicago psychotherapist, I’ve had the privilege of witnessing countless transformations in the lives of my clients. One common thread that weaves through many of these transformations is the restoration […]