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Month: November 2025

Chicago lakefront anxiety and depression
Anxiety and Stress

Do Lakefront Residents Really Experience More Anxiety & Depression?

November 20, 2025 Laura Bartz
Anxiety and Depression: A Chicago Lakefront Paradox As a therapist practicing in Chicago, I’ve noticed a pattern that might seem counterintuitive at first. Many of my clients who live in the most desirable lakefront neighborhoods—areas […]
Social Anxiety Disorder
Substance Abuse & Addictions

7 Tips for Choosing a 12-Step Sponsor

November 18, 2025 2SC Staff
angry man
Personal Growth

12 Tips For Controlling Anger

November 17, 2025 2SC Staff
family roles alcoholism
Substance Abuse & Addictions

Six Common Alcoholic Family Roles

November 16, 2025 2SC Staff
Alcoholism and Family Roles: A Closer Look As an addictions counselor here in Chicago, I’ve worked with countless families navigating the challenges of alcoholism and addiction. One of the most important concepts I share with […]
self discipline birts
Mindfulness

How to Think Positive: 5 Tips for Cognitive Restructuring

November 16, 2025 2SC Staff
Anxiety and Stress

6 Ways Social Media Stresses Out College Students

November 16, 2025 2SC Staff
more confident
Personal Growth

How to Be Confident in 7 Steps

November 16, 2025 2SC Staff
flight attendant stress
Career

5 Reasons Why Chicago Flight Attendants Need Therapy

November 16, 2025 2SC Staff

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