Chicago skyline with guide to finding a therapist for anxiety and depression in 2026

How to Find a Therapist in Chicago for Anxiety and Depression (2026 Guide)

December 3, 2025 2SC Staff

Tips For Chicagoans Searching for an Anxiety and Depression Therapist Are you trying to figure out how to find a therapist in Chicago for anxiety and depression? If so, you are not alone. With a […]

Depersonalization Derealization Therapy

May 18, 2025 2SC Staff

5 Teas That Naturally Calm Anxiety

December 8, 2024 2SC Staff

Calm Anxiety with Tea By: 2SC staff Are you looking for natural ways to calm anxiety in Chicago? Have you been hoping to find homeopathic solutions to reduce stress? Does the thought of popping pills […]

Tips for Handling Anxiety While at Work

July 28, 2024 2SC Staff

Anxiety and stress at work are common. Here’s a few tips for coping Do work in Chicago? Ever experience anxiety while on the job? Does your commute to work, such as taking CTA, add to […]

How To Breathe Your Way Out of Anxiety

June 9, 2024 2SC Staff

Breathwork and Anxiety: A Closer Look Summer in Chicago can mean patio dining, beach days, and Ravinia. It can also mean panic at a movie in the park, claustrophobia on the L, and debilitating […]

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7 Ways Therapy for Perfectionism Works

June 1, 2024 2SC Staff

Therapy for Perfectionism Perfectionism, often celebrated in our society as a virtue, can paradoxically become a paralyzing barrier to happiness and success. As a practicing psychotherapist in Chicago, I have worked with many individuals grappling […]

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Generalized Anxiety Disorder Treatment Chicago

May 23, 2023 2SC Staff

Generalized Anxiety Disorder Explored By: 2SC Staff Looking for Generalized Anxiety Disorder treatment in Chicago? If so you are not alone. Generalized Anxiety Disorder (GAD) is one of the most common anxiety disorders among clients […]

Fear of Flying Chicago: Overcoming Flight Anxiety

May 22, 2023 2SC Staff

Fear of Flying By Dr. Greg Harms Have a fear of flying? Do you suffer from serious flight anxiety – the kind that makes you panic? Does the thought of boarding an aircraft make you […]