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How Life Skills Therapy Helps Young Adults Grow Confidence

August 20, 2025 2SC Staff

Life Skills Therapy Adulting. It’s one of those words that captures the mix of responsibility, independence, and “figuring things out” that comes with becoming an adult. For some people, the transition into adulthood feels exciting […]

Great Exhaustion: A Closer Look By: Alexadra DeWoskin Many of my clients are bringing up the shear exhaustion they have been feeling. They are not referring to just being tired per se. Although they do […]

7 Powerful Ways IFS Therapy Helps Heal Trauma

June 29, 2025 2SC Staff

IFS Therapy For Healing As a psychotherapist in Chicago in the Lakeview and Lincoln Park area, I have witnessed the profound impact of Internal Family Systems (IFS) therapy combined with Parts Therapy in healing trauma. […]

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Therapy for Career Change: One Lakeview Resident’s Experience

June 20, 2025 2SC Staff

Therapy for Career Change Life can change in an instant. For David, a longtime employee at a well-known retail chain in downtown Chicago, that moment came when he was handed his termination papers. After years […]

When The Chicago Steel Mill Went Quiet

June 1, 2025 2SC Staff

When the steel mill closed, life transitioning therapy helped years later. Ray started working at Wisconsin Steel on Chicago’s South Side in 1967, at just 19 years old. The plant, located near 106th Street and […]