Counseling & Therapy Areas of Focus
Welcome to our Chicago Counseling Service Page. Our team of licensed counselors, psychologists and therapists provides a safe and confidential space for individuals seeking support and guidance for a variety of mental health concerns.
We offer counseling services for anxiety, depression, trauma, grief, addictions, and teens.
Our goal is to empower individuals to build resilience, improve their well-being, and achieve their personal goals. See areas of counseling below:
Anxiety Counseling in Chicago
Anxiety is a common mental health concern that affects millions of people. Our counselors are trained to help individuals identify the underlying causes of their anxiety and develop coping strategies to manage their symptoms.
We use evidence-based techniques such as cognitive-behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR) to help individuals gain control over their anxiety.
See our Chicago therapists for anxiety counseling page.
Depression Counseling in Chicago
Depression can make it difficult to enjoy life and perform daily activities. Our counselors work with individuals to identify the root causes of their depression and develop personalized treatment plans.
We use techniques such as talk therapy, behavioral activation, and cognitive restructuring to help individuals manage their symptoms and improve their mood.
See our Chicago therapist for depression treatment page.
Trauma Counseling in Chicago
Trauma can have a lasting impact on an individual’s mental and physical well-being. Our counselors provide trauma-focused therapy to help individuals process their experiences and develop coping skills.
We use techniques such as Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help individuals heal from trauma.
See our Chicago therapists for trauma page.
Addiction Counseling in Chicago
Addiction can have a significant impact on an individual’s life and relationships. Our counselors provide addiction counseling services to help individuals overcome their substance use or behavioral addictions.
We use a combination of counseling and support group meetings to help individuals develop coping strategies and achieve long-term recovery.
See our Chicago addictions counselor and treatment page.
Grief Counseling in Chicago
If you have experienced a loss because of death, divorce or because of some other issue, we know the emotional effects can be devastating. Our Chicago grief counselors can help you navigate the emotional challenges and hurts associated with loss so that you can arrive at a place of healing.
Discover long term strategies and healthy ways of processing your emotions. Find out new ways of moving through your loss in a way that respects your unique situation.
See our Chicago grief counseling page.
Gay, Lesbian (LGBTQ) Counseling
If you identify as a member of the LGBTQ community, you have come to the right place. 2nd Story Counseling has been serving the queer community in Chicago’s Lakeview Community for over twenty years.
We have a unique understanding of the specific challenges that LGBTQ people face and are here to help you work through, create healthy options and thrive.
See our Chicago LGBTQ therapist and counseling page.
Therapy for Men
If you are a man seeking counseling services that focus on male issues, you have come to the right place. Our counselors and therapists are trained in men’s issues and understand the unique challenges faced by guys in today’s world.
If you are struggling with your own definition of what it means to be masculine or how issues around assertiveness, decision making, career pathing and relationships are complicated, we encourage you to reach out.
Visit our Chicago Men’s therapist and counseling page.
Therapy for Women
If you are a woman who is seeking out counseling to help you navigate unique challenges associated with being female, we are glad you are here. Our Chicago therapists are trained to help women work through challenges associated around relationships, career, family, motherhood, assertiveness and child rearing.
If you need to work with a counselor who understands what it is like to be a woman in a challenging and demanding world, we encourage you to reach out for support today. Discover new ways of approaching your challenges and arrive at a place of change.
Visit our Chicago therapist for women page.
Career Counseling
If you are struggling with your career direction and unsure what path to take, career counseling may help create clarity. Our Chicago career counselors are trained on the unique issues related to this form of therapy with an eye towards change.
Are you unsure what job you should take? Have you thought about going back to school to earn a new credential? Do you want to know what skills you have that are best matched for specific types of work? Working with a career counselor might be a smart idea.
Visit our Chicago career counselor page.
Life Transition Therapy
If you are experiencing any major changes in your life, it is smart that you stopped by this page. Our Chicago psychotherapists are well trained in the area of life transitions. Let’s face it – change is not always easy.
If you have recently moved to Chicago, have accepted a new job, are experiencing a divorce or having children, this type of therapy is designed to make life calmer. Learn effective coping strategies and discover new insights about whatever life situation you are in. Our counselors, coaches and therapists want to help.
See our Chicago Life Transition page
If you’re looking for counseling services in Chicago, we’re here to help. Our team of experienced counselors and therapists is committed to helping individuals improve their mental health and well-being. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.