Doing Nothing is Doing Something

July 9, 2022 2SC Staff

What Are You Doing? By: Alex DeWoskin, LCSW I can’t count the number of times I’ve told a client, “Doing nothing is doing something” when they are feeling overwhelmed or stressed. Usually, this sparks a […]

Do You Know the Hidden Patterns of Anxiety?

July 1, 2022 2SC Staff

Hidden Anxiety: A Closer Look We all feel nervous and anxious from time to time. But sometimes, hidden patterns of anxiety are impacting us without us recognizing it. Ever find yourself exhausted for no apparent […]

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