What To Do If You’re Gay and Lonely In Chicago

October 28, 2023 2SC Staff

Gay and Lonely in Chicago? One of the most common complaints I hear from the gay men that I see in my Chicago practice is that they are lonely. Worse yet, many of these men […]

What Is Parts Therapy and Can It Help Heal Trauma?

October 20, 2023 2SC Staff

Parts Therapy: A Closer Look As a Chicago-based therapist, my journey in the field of psychology has led me to discover various innovative therapeutic techniques that can profoundly impact the lives of my clients. One […]

emotional self regulation therapy in chicago

How Therapy Helps with Emotional Regulation

October 7, 2023 2SC Staff

Emotional Regulation: A Closer Look By: Alexandra DeWoskin, LCSW Our lives in Chicago can be busy, stressful and frustrating at times. The world can move at a fast pace and present us with challenges. Sometimes […]

What Is Life Changes Therapy?

October 1, 2023 2SC Staff

Life Changes Therapy Life is an ever-changing journey filled with both joyous moments and unexpected challenges. From graduating college and starting a new career to getting married, having children, or dealing with loss, major life […]