Personal Growth
A New Year’s TO DON’T List
New Year’s No-No List By: Alexandra DeWoskin, LCSW A new year is upon us. The thought of entering this new year, in the same defeatist way I have entered past New Year’s, gives me pause. […]
Month: December 2023
Depression
Depression
Grief & Loss
How Your Body Responds To Grief
Can You Feel Grief? As a grief therapist in Chicago who helps clients move through moments of loss, I am often asked, “Can you feel grief physically?” My response is always the same. Yes. In […]