7 Ways To Cope with Feelings of Insecurity

March 20, 2025 2SC Staff

Feelings of Insecurity Insecurity is a common human experience, but when it becomes overwhelming, it can fuel anxiety, depression, and even panic. Living in Chicago’s Lakeview neighborhood, you may find yourself comparing your life to […]

Common Myths About Therapy That Aren’t True!

March 16, 2025 2SC Staff

Myths About Therapy: A Closer Look By: 2SC Staff As a psychologist in Lakeview, Chicago, I hear a lot of misconceptions about therapy. Some are funny, some are frustrating, and some are so wildly inaccurate […]

10 Meaningful Ways to Cope with Mild Depression

March 2, 2025 2SC Staff

Mild Depression Feeling a little off lately? Maybe you’re not quite yourself — not full-on depressed, but definitely feeling heavier, slower, or less interested in things that usually bring you joy. If that sounds familiar, […]