Do You Know the Hidden Patterns of Anxiety?

July 1, 2022 2SC Staff

Hidden Anxiety: A Closer Look We all feel nervous and anxious from time to time. But sometimes, hidden patterns of anxiety are impacting us without us recognizing it. Ever find yourself exhausted for no apparent […]

Best Therapist for Social Anxiety in Lakeview

December 29, 2021 2SC Staff

Best Therapist For Social Anxiety in Lakeview Chicago By: 2SC Staff Looking for the best therapist for social anxiety in Lakeview? If so, you wouldn’t be alone. The Lakeview community of Chicago is home to nearly […]

Can CBT Help My Anxiety?

October 1, 2021 2SC Staff

CBT Therapist for Anxiety in Chicago We have rightfully heard a great deal about the COVID-19 pandemic, but the epidemic of anxiety also continues to grow. The National Alliance on Mental Illness reports that anxiety […]

The Worry Trap

October 10, 2020 2SC Staff

Are You a Visitor To The Worry Trap? By: Alexandria DeWoskin, LCSW We are definitely living in challenging and uncertain times. There are a lot of unknowns around Covid-19; politics; race relations; employment; the environment, […]

6 Anxiety Coping Strategies Worth Knowing

May 13, 2020 2SC Staff

Anxiety Coping Strategies Anxiety is a core emotion that manifests in a variety of ways, from physical sensations of hyperarousal and panic to spiraling thoughts of dread and doom. It’s an issue that many of […]

Thoughts on Coronavirus in Chicago: Our New Normal

May 10, 2020 2SC Staff

By: Alex DeWoskin, LCSW Many people deal with anxiety on a daily basis. But, with the new stress of COVID-19, our normal stressors and being pushed to the test. COVID -19 continues to push up […]

Are You Pee Shy?

October 26, 2019 2SC Staff

Shy Bladder – Are You Pee Shy? Are you a man who is afraid to pee in public? Do you struggle with going to the bathroom in public places, like a urinal? Do your pipes […]

5 Ways to Rewire Your Anxious Brain

September 1, 2019 2SC Staff

Tips for reducing anxiety There have been a lot of things happening around Chicago lately. Whether it’s the crime rate or the little changes in the communities within the city, change can happen pretty quickly. […]