7 Coping Strategies For Grief After Your Pet Dies

August 30, 2023 2SC Staff

Coping with Grief After Your Pet Dies As a therapist in the Chicago area, I have dedicated my career to helping individuals navigate the complexities of grief. Recently, I experienced my own profound loss when […]

resilience building therapist in Chicago

7 Ways To Build Resilience Based on Thor

August 1, 2023 2SC Staff

Resilience Building Tips Resilience, the ability to bounce back from adversity, is a crucial quality that helps individuals navigate life’s challenges. While there are various sources of inspiration for building resilience, we can draw valuable […]

How OCD Therapy Helps Perfectionism

July 25, 2023 2SC Staff

By: Alexandra DeWoskin, LCSW Perfectionism and OCD As a therapist in Chicago, I often work with clients who state they frequently feel stuck, overwhelmed, and unmotivated. They just don’t seem to be able to rally […]

main character syndrome person in camera

Know Someone with Main Character Syndrome?

July 17, 2023 2SC Staff

Main Character Syndrome: A Closer Look As a therapist in Chicago, I am often asked about people who are stuck on themselves. You know what I am talking about, right? Yep, I’m talking about the […]

5 Ways You Sabotage Your Success

July 15, 2023 2SC Staff

Sabotage of the Self: A Closer Look As a counselor in Chicago, I have had the privilege of working with individuals from all walks of life, witnessing their journeys toward success. However, it is disheartening […]

5 Ways To Work Through Grief Triggers

July 1, 2023 2SC Staff

Struggling with Grief Triggers? Grief is a complex and deeply personal experience that accompanies the loss of a loved one or significant life change. As a therapist in Chicago who works a lot with grief, […]

Queer Counseling: Unveiling Inner Truths

June 23, 2023 2SC Staff

What Is Trauma Informed Therapy?

June 21, 2023 Laura Bartz

Trauma Informed Therapy: A Closer Look As a therapist specializing in Trauma in Chicago, I am committed to providing high quality, compassionate care to my clients. One approach that has proven to be highly effective […]