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Mindfulness

Mindfulness discussions and blog posts offered by therapists in Chicago at 2nd Story Counseling

gratitude
Mindfulness

Not Another Post on Gratitude

November 16, 2015 2SC Staff

By: Greg Harms At this time of year, it’s almost mandatory for therapists, life coaches, advice columnists, etc. to write a post extolling the virtues of giving thanks.  As I sat down to write this […]

halloween trick or treat chicago
Mindfulness

Turning Halloween Tricks Into Treats

October 26, 2015 2SC Staff

By: Greg Harms When trick-or-treating as a child, how often did you come home with a bag full of candy, dump it out onto the table, and discover your most-hated type of candy sitting right […]

Career

Don’t Be Indiana

October 5, 2015 2SC Staff

By Greg Harms, LCPC, CADC This past July, I started a new chapter of my life by spending part of my week in Indiana, completing my doctoral internship in Psychology at IU Health.  This has […]

money management chicago therapists
Mindfulness

5 Mindful Money Management Tips for Financial Change!

September 14, 2015 2SC Staff

Mindful Money Management Tips Money management issues are often difficult, particularly if you have a history of not having money any money to manage in the first place. As Chicago therapists, it has been our […]

time management survival
Career

21 Time Management Survival Tips!

August 24, 2015 2SC Staff

  Time Management Tips By: Alexandra DeWoskin Too many of us are stretched too thin because we buy into the myth that everyone can (and should) do it all. So, we work full-time, spend quality […]

meditate chicago
Mindfulness

Meditation Chicago: 5 GREAT Options to Get Your Zen On!

August 14, 2015 2SC Staff
anxiety treatment chicago
Mindfulness

How to Be More Productive Doing Nothing

August 3, 2015 2SC Staff
how do i live in the moment
Mindfulness

How Do I Live in the Moment? A 10 Point Primer

July 13, 2015 2SC Staff

  Living in the Moment By: Alexandra DeWoskin Life unfolds in the present. The present is where we have the most control. But so often, we find ourselves living in the past or future where […]

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2nd Story Counseling

655 W. Irving Park Rd #204
Chicago, IL 60613
773.528.1777
2nd Story Counseling
655 W. Irving Park Road #204
Chicago, IL 60613
773-528-1777
Lakeview Office Location
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