Personal growth articles from the therapists at 2nd Story Counseling. Explore topics such as self-esteem, confidence, motivation, resilience, life transitions, personal development, finding purpose, and creating meaningful change in your life.
Mindfulness
Letting Go of Learned Helplessness & Becoming Empowered
By Glenn Dillon, LCSW We all have moments when we feel overwhelmed and discouraged by life. Things we have planned and worked hard on may suddenly fall apart, when we least expect it. We may […]
