Summer: A Season People in Chicago Embrace

May 9, 2016 2SC Staff

By: Greg Harms, LCPC, CADC It may be a little premature to start thinking about summer in Chicago, but the weather has started to finally move towards warmer temperatures. Every year numerous blogs and other […]

The Narrative and stories we tell ourselves…

May 1, 2016 2SC Staff

Narrative Therapy By: Alex DeWoskin It is not a revolutionary view that culture and environment contribute to identity formation and how one experiences themselves and others. Since Freud, schools of psychology have, to some extent, […]

From Adversity to Success…Lessons and Growth

April 18, 2016 2SC Staff

By: Alexandra DeWoskin, LCSW “When life gets tough, the tough get going.” So they say… Consider that 75 percent of all people experience some form of trauma in life, and about 20 percent of all […]

3 Tips for People in Chicago to Work Through Burnout

March 18, 2016 2SC Staff

By: Dr. Tyler Fortman Chicago can be a tough place to survive, succeed, and thrive professionally. It’s not only the third largest city in the country, it’s also home to companies like Boeing, United Airlines, […]

5 Ways to Beat Seasonal Affective Disorder

January 13, 2016 2SC Staff

5 Steps towards achieving your New Year’s Resolutions

January 1, 2016 2SC Staff

By: Daniel Sullivan, LPC Well, it’s almost that time of year again. Out with the old and in with the new. A time when many individuals begin to set their New Year’s Resolutions. The question is, […]

4 Tips to Stay Positive While Out of Work

December 28, 2015 2SC Staff

Mental Health While Out of Work By Costa Provis Being out of work can be one of the greatest sources of stress a person has to deal with in life. The uncertainty and worry can […]

3 Options for Dealing with Drunk Parents on Holidays

December 16, 2015 2SC Staff