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Wellness

Wellness related blog posts on topics ranging from mental to physical health.

Ways to Relieve Stress
Counseling Chicago Blog

15 Ways to Relieve Stress for Women

August 17, 2025 2SC Staff
how to have a happy day
Counseling Chicago Blog

7 Steps to a Great Morning and a Fantastic Day!

August 10, 2025 2SC Staff
tea calm anxiety
Anxiety

5 Teas That Naturally Calm Anxiety

December 8, 2024 2SC Staff

Calm Anxiety with Tea By: 2SC staff Are you looking for natural ways to calm anxiety in Chicago? Have you been hoping to find homeopathic solutions to reduce stress? Does the thought of popping pills […]

bigorexia muscle dysmorphia therapist men
Wellness

7 Signs of Bigorexia for Chicago Bodybuilders

June 16, 2024 John D. Moore

Bigorexia and Muscle Dysmorphia As a psychotherapist specializing in body image disorders, I’ve had the privilege of working with bodybuilders of all backgrounds here in Chicago. One common thread among many of my clients is […]

counseling articles
Wellness

Seasonal Affective Disorder: 10 Facts You Should Know

June 15, 2024 2SC Staff
Counseling Chicago Blog

5 Physical Symptoms of Depression

December 10, 2023 2SC Staff
stress eating
Wellness

7 Signs You Are Stress Eating

November 5, 2023 2SC Staff
Mens therapist chicago, il
Wellness

What To Do If You’re Gay and Lonely In Chicago

October 28, 2023 2SC Staff

Gay and Lonely in Chicago? One of the most common complaints I hear from the gay men that I see in my Chicago practice is that they are lonely.  Worse yet, many of these men […]

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2nd Story Counseling

655 W. Irving Park Rd #204
Chicago, IL 60613
773.528.1777
2nd Story Counseling
655 W. Irving Park Road #204
Chicago, IL 60613
773-528-1777
Lakeview Office Location
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