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Personal Growth

Personal growth articles from the therapists at 2nd Story Counseling. Explore topics such as self-esteem, confidence, motivation, resilience, life transitions, personal development, finding purpose, and creating meaningful change in your life.

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Personal Growth

What Your Therapist Wants You to Know During the Coronavirus Pandemic

March 25, 2020 2SC Staff
happiness chicago
Mindfulness

Access Your Inner Happiness: 5 Factors to Consider

January 13, 2020 2SC Staff
Happiness – Deep Inside By: Costa Provis, LCPC, CPC It seems like one of the more common things people are in search of is the ever elusive concept known as happiness.  After all, who among […]
narcissism
Personal Growth

Narcissism – Chicago Therapist Explores

January 7, 2020 2SC Staff
Narcissism – A Closer Look By: Alex DeWoskin, LCSW Well, this blog is about narcissism…let’s start by saying, healthy narcissism is a good thing.  It is an important and necessary quality to possess.  Clinically speaking, […]
chicago winter survival
Personal Growth

How Come I’m Feeling Dismissed?

November 26, 2019 2SC Staff
What to do when feeling dismissed With all the hustle and bustle of the city life in Chicago, it’s easily understandable to want to have some sort of relationship with others in the Windy City. […]
self-discipline therapist chicago
Personal Growth

3 Simple Ways to Achieve Self-Discipline

July 1, 2019 2SC Staff
Anxiety and Stress

28 Ways To Encourage Positive Thinking and Inner Peace

June 30, 2019 2SC Staff
pet dog
Personal Growth

Here’s What You Can Learn About Yourself From Your Pet

April 6, 2019 2SC Staff
Our Pets – Ourselves By: Alexandra DeWoskin, LCSW If you’ve ever owned a pet, you already know how much fun and affection they can bring. It’s well known that pets come with some pretty powerful mental […]
anger management
Personal Growth

Is My Anger Normal?

March 5, 2019 2SC Staff
Anger – a Closer Look By: Jennifer Lawal, LPC, NCC Ask yourself, when was the last time I got angry? Or what makes me angry? We all get angry from time to time and living […]

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