Can a Psychologist Help Me with Depression and Anxiety?

psychologist chicago

Looking for a psychologist in Chicago’s Lakeview?

Need a psychologist in Lakeview Chicago? Hoping to find a therapist to help you with depression or anxiety? Trying to get your mood in a better place?

If the answer is yes, you wouldn’t be alone. Many people on Chicago’s north side seek out psychological services, including counseling, on a regular basis.

Psychologist in Chicago

One of the first things people think of when it comes to mental health is a psychologist. This makes sense because psychologists who offer talk-therapy are primarily concerned with the emotional wellness of their clients.

One thing to keep in mind is the healing benefits that you may receive from someone offering talk-therapy can come from different licensed mental health professionals and is not restricted to psychologists.

These include:

  • Licensed Professional Counselors
  • Licensed Social Workers
  • Marriage and family therapists
  • Psychiatrists

Psychologist vs. Psychotherapist?

A psychologist is an individual who holds a doctoral degree (Ph.D. or Psy.D.) in psychology. Psychologists undergo extensive education and training in the scientific study of behavior and mental processes. Their training often includes coursework in research methods, psychological assessment, and various therapeutic approaches. Psychologists are trained to diagnose and treat a wide range of mental health disorders.

In addition to providing psychotherapy, psychologists may conduct psychological assessments, research, and contribute to the development of psychological theories.

On the other hand, a psychotherapist is a broader term that encompasses various mental health professionals who provide therapeutic interventions to help individuals cope with emotional difficulties, improve mental health, and enhance overall well-being. Psychotherapists may include psychologists, but they can also be professionals with other educational backgrounds, such as social workers, counselors, or marriage and family therapists.

Unlike psychologists, psychotherapists may have master’s degrees rather than doctoral degrees, and their training may be more focused on the application of therapeutic techniques.

In summary, all psychologists can be considered psychotherapists, but not all psychotherapists are psychologists. Psychologists have specific training in psychology and hold doctoral degrees, while psychotherapists can come from various educational backgrounds and may have different degrees.

Both play crucial roles in supporting individuals in addressing mental health concerns and improving their overall quality of life.

Can Psychotherapy Help?

Most people who are looking for a psychologist are trying to find a therapist for counseling. Here at 2nd Story Counseling, we have psychologists available.

That said, we also have other licensed mental health clinicians who can assist you with a variety of issues. While we can’t list them all (this page would never end) we can share some of the more frequent requests we get.

Examples include:

Do I Need a Psychotherapist?

Asking yourself if you need a psychologist or a licensed mental health counselor is a good question to ask yourself. One way of getting to the answer is by reflecting on the following:

  • Have I tried solving this issue few results?
  • Might it be helpful to get an objective viewpoint?
  • Has my doctor or someone I trust suggested psychotherapy?

The ultimate decision to receive services from a psychologist in Lakeview or other qualified mental health professional is a deeply personal one.

If you feel you are in a place where you think talk-therapy might help, we encourage you to contact us. Doing so is easy.

Call us at 773.528.1777 or send us a private note using our confidential form.

Disclaimer: This post is made for informational and educational purposes only. It is not medical advice. The information posted is not intended to (1) replace a one-on-one relationship with a qualified licensed health care provider, (2) create or establish a provider-patient relationship, or (3) create a duty for us to follow up with you.