7 Tips for Finding the Best Women’s Therapist

December 1, 2024 2SC Staff

Women’s Therapist Chicago Navigating the bustling streets of Chicago might feel easier than finding the right therapist who truly “gets” you. If you’re looking for a women’s therapist, you’re not just seeking someone who’s good—you’re […]

Prioritizing Self-Care

November 2, 2024 2SC Staff

Self-Care: A Closer Look By: Alexandra DeWoskin, LCSW I often remind my Chicago therapy clients of the hierarchy of importance in care of ourselves and others. While prioritizing self-care may sound like common sense, many […]

Why Am I Always Bored?

October 1, 2024 2SC Staff

Always Bored? As a psychotherapist based on the Northside of Chicago, I’ve had countless conversations with individuals who express a persistent sense of boredom. It’s a feeling that gnaws at the edges of their daily […]

What Are The Benefits of Solution Focused Brief Therapy?

September 20, 2024 2SC Staff

Solution Focused Brief Therapy Hello, I’m Dr. Harms, a psychologist practicing in the heart of Chicago. Today, I want to share with you one of the most exciting and effective approaches I use in my […]

embrace imperfections therapy woman mirror

How To Embrace Your Imperfections Healthily

September 1, 2024 2SC Staff

Embrace Imperfections As a mental health therapist in the heart of Chicago, I often find myself discussing the topic of self-acceptance with my clients. It’s a common struggle in our bustling city, where the pressure […]

10 Perspectives on the Happiness Paradox

July 20, 2024 2SC Staff

Happiness Paradox: A Closer Look By: Dr. Greg Harms Happiness is a universal pursuit, yet it remains one of the most elusive goals for many. As a clinical psychologist, I’ve spent years delving into the […]

Do You Have Failure To Launch Syndrome?

June 20, 2024 2SC Staff

Failure To Launch – A Closer Look Hey there, Chicagoans and beyond! If you’re reading this, chances are you or someone you know might be grappling with what’s often dubbed “Failure to Launch Syndrome.” Let’s […]

7 Mental Health Benefits of Exercise

May 20, 2024 2SC Staff

Mental Health Benefits of Exercise In the bustling streets of Chicago’s North Side, amidst the energy of Wrigley Field and the crowds of the Southport Corridor, lies a silent but powerful ally in the battle […]