10 Perspectives on the Happiness Paradox

July 20, 2024 2SC Staff

Happiness Paradox: A Closer Look By: Dr. Greg Harms Happiness is a universal pursuit, yet it remains one of the most elusive goals for many. As a clinical psychologist, I’ve spent years delving into the […]

Do You Have Failure To Launch Syndrome?

June 20, 2024 2SC Staff

Failure To Launch – A Closer Look Hey there, Chicagoans and beyond! If you’re reading this, chances are you or someone you know might be grappling with what’s often dubbed “Failure to Launch Syndrome.” Let’s […]

counseling therapy for perfectionism in chicago, il

7 Ways Therapy for Perfectionism Works

June 1, 2024 2SC Staff

Therapy for Perfectionism Perfectionism, often celebrated in our society as a virtue, can paradoxically become a paralyzing barrier to happiness and success. As a practicing psychotherapist in Chicago, I have worked with many individuals grappling […]

7 Mental Health Benefits of Exercise

May 20, 2024 2SC Staff

Mental Health Benefits of Exercise In the bustling streets of Chicago’s North Side, amidst the energy of Wrigley Field and the crowds of the Southport Corridor, lies a silent but powerful ally in the battle […]

How Therapy Boosts Confidence As a Chicago psychotherapist, I’ve had the privilege of witnessing countless transformations in the lives of my clients. One common thread that weaves through many of these transformations is the restoration […]

7 Ways Insight Oriented Therapy Helps Your Love Life

February 20, 2024 2SC Staff

Insight Oriented Therapy As a Chicago psychotherapist in the Lakeview community of Chicago’s Northside, I’m excited to share with you today how Insight Oriented Therapy can significantly improve your love life. Relationships can be complex, […]