Emotions: The Good, Bad and Unproductive

October 17, 2021 2SC Staff

Emotions: A Closer Look By: Alexandra DeWoskin, LCSW Emotions are necessary. Feelings give us a much richer and fuller life experience. It’s important for us to feel emotions so they can be productive. We learn, […]

8 Steps to Stop Emotional Eating

April 1, 2021 2SC Staff

Emotional Eating – A Closer Look Chicago is home to one of the country’s best culinary scenes. (Why else would the Lyric Opera host the culinary Oscars, the James Beard awards?) But, you might have […]

5 Self-Care Tips While Fighting for Justice

August 1, 2020 2SC Staff

By: Kari Harrison, LCPC There is a lot of chaos and turmoil happening in our city of Chicago and in the world at large, but it’s also galvanizing some of us to fight for justice […]

best hypnosis hypnotherapist chicago near me

5 Best Hypnotherapists in Chicago

January 26, 2019 2SC Staff

Hypnosis and Hypnotherapy Chicago Looking for hypnotherapy in the Chicago Lakeview area? Hoping to find hypnosis in the city’s downtown area, by the Loop? Need the nearest hypnotherapist in Lincoln Park? If the answer is […]

5 Ways Hypnotherapy May Help You

December 1, 2018 2SC Staff

Hypnosis – Can It Help Me? Dr. Greg Harms Looking for hypnotherapy in Chicago? Have you heard things about hypnotherapy and wonder if it’s right for you? Do you dream of living a happier, more […]

5 Ways To Clear Your Mind and Reduce Stress

August 30, 2018 2SC Staff

Practical tips for reducing stress There are many advantages to owning a clear mind. Without a barrage of thoughts queued and ready to expand, you relax and ideas drift from your muse into consciousness. With […]

Can Therapy Help Me Lose Weight?

June 6, 2018 2SC Staff

Counseling for weight loss? Need a therapist in Chicago to help you lose weight? Hoping to drop a few pounds but lack motivation? Do you want someone to help you stay on track with your […]

Self-Fulfilling Prophecies: Creating Your Own Unwanted Outcomes

June 4, 2018 2SC Staff

By: Alex DeWoskin, LCSW Sometimes the thing we fear or believe most to happen, we actually make happen. If you wake up one morning and think—for whatever reason or for no reason at all—that today […]